#1 Podcast for Mental Health Hosted by 2 EX-Social Anxiety Sufferers
The Social Ninjas
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What is The Social Ninjas Podcast all about?
We all have mental health and we all have had struggles with mental health whether it was minor or a full-blown disorder.  In this podcast, we share our own past (& current) experiences with mental health and different techniques/strategies that have helped.  Every week, we focus on one of these strategies or techniques or we will bring on a guest who is an expert on the subject to help give a deep dive on the topic.

Our goal is to show people that they are not alone and there are many different things you can do to improve your mental health and live happily.
Our Most Listened to Episodes:
How to Deal with Confrontation When You Have Anxiety
Therapy for Anxiety with Therapist Erin Swan
Public Speaking with Social Anxiety

About the Podcast Hosts
KYLE MITCHELL
Kyle Mitchell is a mental health speaker, podcaster, advocate, and social media influencer who is passionate about solving the problem of poor mental health in the world and the impact that mental health has on people, especially the youth.
 
Kyle graduated from Indiana University Southeast in 2015 and received a Business Degree with focuses on marketing and management. Soon after graduating, he realized that his purpose in life is to help people understand what mental health is, why it is important, and what we all can do to improve our own mental health as well as help others improve theirs.

Kyle is a member of NAMI (National Alliance of Mental Illnesses) Louisville and is a certified Ending the Silence Speaker for NAMI where he goes to schools and spreads his message about mental health. Kyle is very effective at connecting with his audience by being vulnerable and sharing the struggles he has had with his own mental health.

Further, Kyle Mitchell currently resides in Indiana, loves to run Spartan races, travel, read, and spend time with those who matter most, especially his beautiful wife Paulina & their three kids Braileigh, Avalynn, and Kadyn.  

Twitter - @AnxietyKyle
JEREMY GREENE
Jeremy Greene is a social coach, podcaster, and influencer. Growing up, Jeremy struggled with severe social anxiety. To overcome this, he decided to become a Social Ninja and now shares his knowledge and experience with others that seek help connecting with others.

To attain his skills, Jeremy searched far and wide. Completing a degree in Communications and Psychology, he continued with numerous training, such as a silent 10-day mediation retreat and facilitating other’s growth in The Mankind Project.
In the middle of this transformation, Jeremy was offered a gig interviewing celebrities on the red carpet. Terrified, he set out to practice by recording interviews with the general public. This turned into Jeremy Talks to Strangers, an Instagram account profiling the many strangers-turned-friends Jeremy has met. This pivotal moment, led to Jeremy realizing his mission in life: facilitating more self-love and strengthening human connection.

Jeremy’s journey includes coaching others to overcome social anxiety, being featured on ABC News, and traveling the world to offer free hugs. Transforming from social anxiety to social ninja wasn’t easy, but he wouldn’t change it for any other dojo.

Find Jeremy on
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